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EAST COAST SWING

East Coast Swing evolved from Lindy Hop in the 1940s and was standardized by ballroom studios as a simpler, more accessible swing dance. It's typically danced to upbeat big band, rock and roll, and blues music in triple or single rhythm.

What you'll learn in this class:

Frame

Create strong, springy connections with compression and leverage emphasized through the arms

Footwork

Clear triple steps and rock steps drive the rhythm; sharp weight changes enhance musicality

Connection

Bouncy and responsive movements; anchoring isn’t emphasized like in West Coast

Posture

Keeping your body upright and lifted through the chest, allowing for playful, rhythmic movements

... AND MUCH MORE

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